Get the exact scripts to get people off your back and get them in your corner instead :

In the new mom boundary bible, you have a framework and word-for- word scripts to help you protect your peace during pregnancy, birth and postpartum, without burning bridges, feeling guilty, or diminishing yourself in the process.

FRAMEWORKS

Guidance to use as you set yourself up for healthy and happy boundaries that protect your peace, while actually improving your relationships.

BIG-PICTURE SCRIPTS: 

Scripts for dealing with general boundary-violating situations, including unsolicited advice, invasive questions, people wanting input on your personal choices, and what to do when they won't take no for an answer.

SCRIPTS FOR COMMON VIOLATIONS

Get scripts for the specific toughies and the hardest moments a lot of new moms have to navigate, like when your MIL wants to be in the delivery room, when people assume they can visit right after birth, when someone tries to grab your baby.

FLEXIBILITY AND EASE

Jump to the situations where you need help most, or read straight through. Either way, you'll have the exact words to say when the moment comes.

BONUS AFFIRMATIONS

Powerful affirmations to remind you that your boundaries aren't just serving you - they're protecting your peace, which directly impacts your baby's development.

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Imagine showing up as the strong, confident woman your family respects and learns from... even in tough conversations.
"Setting boundaries actually empowers people"
"I learned so much from Lena. I'm all about making people feel seen, and I felt like setting boundaries would be hurting the people I love but Lena helped me realize it's actually empowering them."
- Destiny
"I was not able to do that before"
I gained a way to diffuse a situation without having it to be a huge conflict. Our relationship is better because of it now. And I was not able to do that before. It's so nice to not have things blow up and to diffuse conflict in a way that allows me to stay close to our family.
-Kristine
"Lena is your go-to"
"Lena is your go-to. Her knowledge and peaceful approach was eye opening and easy to apply, and her ability to help me see different ways of approaching difficult subjects both with others and myself is truly transformational." 
- Devon

Hi, I'm Lena
Award-Winning Leader, Writer, and Coach
I'm a behavioral psychology expert, TEDx speaker, and mom who teaches women how to protect their peace while preserving their relationships.

With a few tools and strategies, you'll learn to navigate overbearing family members, unsolicited advice, and partner dynamics during pregnancy and postpartum, without guilt, drama, or burning bridges.

You get to trust your instincts as a mom and enjoy your motherhood experience on your terms.
You're the mom. Period.