Get the Conflict Revolution Bundle
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Regularly $794 

Today only $497
What you get inside of Conflict Revolution:

 The Conflict Revolution (Reg. $497) 

6 recorded modules designed to help you unlock your natural ability to turn any conflict into deeper intimacy, eliminate (or greatly reduce) self-sacrifice for conflict avoidance, and tap into relationship mastery with proven conflict-to-gold strategies!

BONUS: Kind Boundaries (Reg. $97) 

The 45-minute masterclass on boundaries that build intimacy (unlike the "boundaries" methods you're used to seeing, that ask you to risk push people away).

BONUS: VALID (Reg.  $197)

21 daily brainwashing clips to stop seeking validation from others and create all the validation you need for yourself instead. Because it only takes 21 days to create the internal self-talk habits that will actually serve you and your relationships.

BONUS: Breaking Up with People-Pleasing (Reg. $27)

Our 7-day video series to eliminate the compulsive urge to keep everyone happy at your own expense.

BONUS: ‘Hard Conversations Made Easy’ Card Deck (Reg.  $17) 

47 printable cards for when you don't quite know what to say, but you know you want to say something that'll move the conversation and relationship in a positive, productive, and valuable direction..

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What Clients Say about the Conflict Revolution...
"Setting boundaries actually empowers people"
"I learned so much from Lena!

I'm all about making people feel seen, and I felt like setting boundaries would be hurting the people I love but Lena helped me realize it's actually empowering them." 
 - Destiny
"I learned to check in with myself during conflict"
"I learned to check in with myself in the middle of any kind of conflict and slow down and ask myself some necessary questions.

Questions like 'do I have the capacity for this conversation right now?' and 'Do I think I'm going to get what I want from this?' So that I'm mindful and wise in choosing how to communicate in ways that build my relationships up in moments of conflict." 
 - Akshita
"I started choosing me and standing up for myself"
"Before Lena, I was over-extended. Lena saw me for the giver that I am and encouraged me to evaluate where my 'yes'es and my 'no's are... In a short period of time, I saw myself choosing me and standing up for myself in ways I never had before." 
 - Roxi

Conflict Revolution FAQ's

If you have additional questions, DM Lena @lenasathena on Instagram.


  • Will this work for my specific relationship patterns?
    The framework works for ANY family or relationship tension - whether it's with your partner, parents, in-laws, siblings, or even workplace conflicts. That’s because the principles, tools, and skills are the same regardless of the specific relationship-type.

    To whatever degree you care about that relationship (meaning you might not want to make as much effort with a colleague as with your mom), you'll learn to turn any tension into deeper connection, mutual growth, and respect.
  • I've tried boundary courses before and they made my relationships worse. How is this different?
    Most boundary-setting styles out there encourage you to boost your self-esteem and then push people away when they don't immediately comply. That approach creates more drama, not less. We don’t believe in that style of communication or in the principles behind it. We choose connection, not separation.

    Our "Kind Boundaries" method teaches boundaries that actually build intimacy. Instead of being willing to risk shutting people out, you'll learn exactly how to communicate your wants and needs in ways that are strategically designed to bring them closer while protecting your peace. No relationship casualties required.
  • What if my partner thinks this is unnecessary or doesn't support me doing this work?
    Often partners who are on-the-fence, because they’re scared of losing community and connection when you “insist” on facing conflict rather than sweeping it under the rug.

    Meanwhile, the entire concept of Conflict Revolution and the core foundation of Lena’s teachings is that you don’t have to choose between yourself and your social circle. With the right tools and skills, you learn to advocate for your genuine needs in a way that stimulates and strengthens connection. This ultimately also honors and serves your partner’s desire for peace, community, and a sense of belonging.

    The women who've completed Lena’s programs find that when you learn to communicate your needs clearly, set loving boundaries, and allow tension to become an opportunity for transformation, their partners actually feel relieved and grateful.
Hi, I'm Lena
Award-Winning Leader, Writer, and Coach
After transforming my own challenging family relationships (ones with patterns I thought I would be stuck in forever), I've helped 500+ women turn their most difficult family members into their greatest sources of support. 

 In a world where women can be anything, 68% still choose to people-please at the cost of their own happiness... 
And that isn't healthy for us OR for the generations that look up to us. That's why I'm so passionate about helping women create the respect and support they deserve. Because you deserve to feel seen, supported, and sovereign in every relationship.