Stop Seeking External Validation and Start Creating it For Yourself Instead.
What you get inside of
Valid AF:

Self-Validation Mastery

Learn how to generate all the validation you need from within, without relying on external approval or opinions.

Unapologetic Confidence

Build the confidence to express your true self and make decisions with certainty.

✓ Radical Ownership of Your Life

Take full responsibility for your choices and create a life aligned with your values.

Empowered Boundaries

Set clear, respectful boundaries and stop people-pleasing once and for all.

Access to the VALID Community

Set clear, respectful boundaries and stop people-pleasing once and for all.

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Transform your decision-making and embrace your inner power!

 

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Imagine deciding to fully claim the woman you're here to become...
Definitely join if you're interested in learning decision-making techniques.

I liked learning about the various techniques of decision making including values based model and somatic methods... I like the reinforcement of the fact that it’s better to make a decision using the methods instead of being stuck in trying to make the “right” decision.

Definitely going to watch replays and use the techniques for different decisions.

In a short period of time, I saw myself choosing me. 
I was surprised by the amount of lessons over coaching and new things that I learned. I have learned that decisions must be sustainable and have limits. In a short period of time, I saw myself choosing me. I started putting myself out there confidently and standing up for myself in ways I never had before. Lena’s coaching is powerful— if you want to see yourself standing by decisions, creating boundaries, and strengthening healthy relationships you will not be disappointed.
You'll learn a lot of helpful tools! 
I came in open minded not knowing what to expect, and happy to learn all of these tools. I have a lot more tools now to help me make grounded, reality-based decisions, vs. based on blind faith and feeling, even though emotion is important, it can hijack our decision making if we're in a fear state. Our intuition is clearer when in a calm place.

Go for it! If you're struggling with making decisions and being true to yourself, you'll learn a lot of helpful tools.

VALID AF FAQ's

If you have additional questions, DM Lena @lenasathena on Instagram.


  • Is Valid AF the right program for me?
    If you're ready to stop seeking approval from others and step into your true power, then VALID AF is for you! This program is perfect for growth-oriented women who want to build unapologetic confidence, make empowered decisions, and create a life that truly reflects who they are.
  • Would I benefit from the private call upgrade?
    If you have a specific avoidant pattern in your decision-making (ie. you consistently procrastinate, avoid thinking about it, or emotionally bury your head in the sand)
    OR if you have a specific decision that you've been struggling to make (more than you do with other decisions) a private session can help uncover why and heal the underlying driver so that you make decisions that move your life forward more powerfully!
  • Is this included inside Sovereign?
    In Sovereign, you receive access to all of our recorded signature courses, including Valid AF! The upgrade option is separate.
Hi, I'm Lena
Award-Winning Leader, Writer, and Legacy Coach

I’m on a mission to disrupt the silly social expectations being passed down the generations and help kind-hearted visionaries become respected leaders who balance building their legacy and healing their lineage, with living incredibly fun and rewarding lives.  


With over 5 years of experience, I’ve worked with powerful visionaries. I’ve seen firsthand what separates the ones who receive love and support as they wake the world up and the ones who don't - and it has nothing to do with how hard you work, how talented you are, or anyone's "personality"…